Mindful Walk & Sharing

Mindful Walk & Sharing

- 3 mins

Summary

Conscious, unguided walking in nature in a group. Playful or reverent, all is welcome. Afterwards we’ll dive into a container for deep sharing & listening.

What, where and when?

The event will be on the 1st of May 2026 from 10.45 - 13.30 in Diemen / Amsterdam.

We meet at the entrance of the Diemerbos near the Veeneikbrug.

52.328174, 4.988951 Veeneikbrug,1112 AA Diemen, Nederland

https://maps.app.goo.gl/L9pdgTeS9PKDsw6d7

About Mindful Walk:

Perhaps you’ve heard of mindful walking. It is mostly described as an alternative to classic meditation where you sit down.

I personally think there are many different flavors to mindful walking. You could set an intention to enjoy, to listen deeply to spirit, to connect with nature, to focus on the experience of movement… And these are just some of the many options!

Therefore my event is mostly a held space that allows for many different types of practices. Me, the facilitator, and the group are there to support you! I’ll give some handles and structure which you can choose to use if you so desire.

About the Sharing: We will do freeform uninterrupted sharing for a set amount of time. Listener observes themselves as well as the one who shares and shares impact at the end. We take time to ground between sharings. Format might differ slightly each session (also depending on who showes up).

This is a great exercise for anyone. How often do you get the chance to share without being interrupted and having someone be there, just for you? And even if you have people like that in your life - the chance to practice this in a dedicated container can help you increase the quality of both your sharing and your listening. How much space do you allow youself to take up while sharing? Can you observe facial expressions of the other while feeling your own emotions?

Cost

This event is unconditionally given. That means it’s a gift to the world from me, and I have no expectation of reciprocity (If I do somehow, please contact me with your feedback.)

I make this happen by personally funding my events as well as spending a huge amount of (unseen) time on organizing.

I welcome energy exchange. I’ll lovingly accept your gift of food or money. Perhaps you’d like to offer me a massage or sound healing. Teach or lend me a skill, offer me to use your canoe during summer or whatever else you come up with 😇.

The best way to offer energy exchange is is to send me an e-mail (and let me know if your offer extends to the spaceholders too).

If you wish to offer money the best way is to give me some cash at the event. I also have a donation page.

And again. Please don’t feel pressured to donate. I wish to invert the dynamic. If we receive a lot of love unconditionally, doesn’t it become much easier to give as well?

Signup

Sign up to guarantee your spot, receive last minute changes & info. There will be 4 spots for the spontaneous as well.

Feedback

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Contact

[email protected]