Unguided Pleasure Yoga
- 2 minsA held space for authentic unguided movement & relaxation, in connection.
The vibe 🌊
I see pleasure yoga as deeply listening to the body. Only moving it when it tells me to move, and allowing myself to enjoy this process. It often sends me into an illogical mix of stillness, self-massage, nervous system stimulation and dance. Sometimes I want to sleep, sometimes to laugh. Make some noises and stare at a wall.
Allowing myself to enjoy is not an easy practice. There is this energy of needing discipline to practice - I personally think practicing moving out of self-love is already requiring quite a lot of discipline. And it actually yields so many beautiful things and motivations to move & practice more…
The structure 🧑🏫
I facilitate an opening and a closing. In the opening I set a (very wide) context for the practice. I also let us connect so as to do the practice together (even though it’s mostly individual). I leave some space for intention setting. At the end we wrap up together with some small sharing.
- 10.45-11.00 Arrival window (please be on time, doors will close after 11.00)
- 11.00-11.30 Intro & Check In
- 11.30-12.30 Unguided Pleasure Yoga
- 12.30-13.00 Check Out
Where and when? 🗓️
The event will be between 10.45 and 13.00 on Friday 4th of September 2026 at Gaasperpark, Amsterdam. Sign up to receive the exact location (sent via e-mail around 20.00 the day before).
Cost 💰
This event is a gift.
Signup ✋
Sign up to guarantee your spot, receive last minute changes & info.
Signup closes at 20.00 the day before the event.
Practicalities 🧴
- Bring a blanket or yoga mat. Water, sunscreen. Anything that helps you feel comfortable and safe.
Conventions 🏛️
- I almost never cancel events because of bad weather. I personally usually just wear more clothing!
- I may or may not check my phone before events. Calls tend to reach me the fastest.
Feedback 📒
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Contact ✉️
Questions, suggestions, to say hello.